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Man resting after physical activity vs. exercise

February 20, 2024

What is the Difference Between Physical Activity and Exercise?

A cardiologist gesturing while speaking in a group discussion with attentive listeners in the background.

February 2, 2022

Cardiovascular Distress: How Smoking Affects Your Heart

A sparkler ignites with a vibrant display of fiery streaks against a dark background, reminiscent of the energy and passion seen at the Cardiovascular Institute of the South.

December 21, 2021

Make Better Heart Health Part of Your New Year’s Resolutions in 2022

A person sitting cross-legged on a bed, practicing meditation or relaxation with a focus on their hand position for cardiology health improvement.

April 28, 2020

Using Meditation to Improve Heart Health

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