Important Numbers You Should Know for Heart Health [Infographic]

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You know to exercise, watch your weight, eat a nutritious diet, and even to toss out tobacco.  But, when it comes to the hard and fast numbers of heart health, how familiar are you?  You’ve likely stepped on a scale, had a blood screening, or had your blood pressure taken at your doctor’s office, but have you ever realized just how critical these test results can be? 

When it comes to protecting your heart, some of the most basic health screenings your physician performs can give major insights.  In the infographic below, Cardiovascular Institute of the South breaks down six of those numbers and where they should be to help ensure a strong, healthy heart.

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CIS Staff

Written by CIS Staff