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Waiter presenting a heart-healthy gourmet dish of grilled salmon with fresh herbs and garnishes on a white plate.

May 12, 2020

Quarantine Cooking at Home
Cardiovascular Institute of the South: intensive cardiac rehab - lifestyle • nutrition • exercise - including vein disease management - cardiac kitchen - black bean & quinoa salad with citrus dressing.

April 29, 2020

Cardiac Kitchen: Black Bean & Quinoa Salad
A person sitting cross-legged on a bed, practicing meditation or relaxation with a focus on their hand position for cardiology health improvement.

April 28, 2020

Using Meditation to Improve Heart Health
Cardiac Kitchen: Honey Mustard Salmon background

April 27, 2020

Cardiac Kitchen: Honey Mustard Salmon
A woman in a white dress holding a red, heart-shaped cutout symbolizing cardiology while looking pensive against a pink background.

February 26, 2020

Debunking 4 Common Myths About Heart Disease
A delicious slice of traditional mardi gras king cake with a hidden baby figurine on a plate, complete with festive beads and endorsed by the Cardiovascular Institute of the South, ready for the next bite

February 18, 2020

4 Tips for a Heart Healthy Mardi Gras
A delicious slice of traditional mardi gras king cake with a hidden baby figurine on a plate, complete with festive beads and endorsed by the Cardiovascular Institute of the South, ready for the next bite

February 3, 2020

Heart Failure: Understanding Your Risk and Taking Preventative Measures
Close-up of a person's running shoes in motion on a treadmill at the Cardiovascular Institute of the South, highlighting an active lifestyle and fitness routine.

January 27, 2020

3 Steps to Take for Optimal Heart Health
Healthy foods forming "2020" on a pink background, recommended by cardiologists.

January 23, 2020

Sticking to Your Healthy Resolutions in 2020

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