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African American couple buying bell peppers and vegetables at the grocery store

March 29, 2026

National Nutrition Month: How Nutrition Impacts Heart Health
A person holds up their hand to refuse a glass of whiskey that another person is offering.

March 4, 2026

Alcohol and Heart Health: How Taking a Break Benefits Your Heart
An older woman sits on a couch holding her chest, while an older man next to her touches her shoulder and knee, appearing concerned.

February 13, 2026

AFib and Arrhythmia Explained: When an Irregular Heartbeat Is a Sign to See Your Doctor
A doctor examines the ankle of a seated male patient.

February 13, 2026

Heart Valve Disease: Signs, Risk Factors, and Prevention
Woman sitting in a black ice bath, hands pressed together in front of her face, appearing focused.

December 10, 2025

Are Cold Plunges Good for Your Heart? Consider These 5 Risks
Two women in athletic wear holding water bottles and yoga mats while smiling and talking outdoors on a sunny day.

December 10, 2025

How to Set Realistic Heart Health Goals in 2026
Two people sitting in the front seat of a car wearing Santa.

November 28, 2025

Your Holiday Travel Checklist: Protecting Yourself From DVT Risks
Older woman in a yellow shirt sitting on a couch, looking at her phone with a serious expression

November 26, 2025

The Hidden Risks of AI Overviews and Heart Symptoms: Why You Need a Cardiologist
Family of six preparing food together in a bright, modern kitchen

November 5, 2025

Heart Health Tips for Enjoying the Holiday Season

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