Heart Attack: Prevention & Signs
Heart Attack Prevention:
While there are predetermining factors that can increase a person's risk of having a heart attack, we have listed some of the precautionary steps that can contribute to lowering a heart attack:
- Avoid Tobacco
- Physical Activity
- Good Nutrition
Some of the more common signs of a heart attack are:
- Consistent squeezing pain in the center of chest
- Chest pain radiating to the arms, neck, shoulder, & ears
- Dizziness, lightheadedness, blackouts, fainting, & shortness of breath
- Nausea, stomach pain, or vomiting
- Sweating, cold-sweats, or paleness
- Heart palpitations or irregular heartbeat
- Unexplained fatigue or weakness